Explore Our Programs
Explore our range of programs designed to help you progress in your strength and flexibility goals.
Flexibility
✳︎
Strength
✳︎
Splits
✳︎
Longline Balances
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Astride Sits
Flexibility ✳︎ Strength ✳︎ Splits ✳︎ Longline Balances ✳︎ Astride Sits
From $55/week
Available for intake throughout the year in 8 week blocks
Next block starts 8th June, sign ups available now.
Specifically for Seniors and Ladies, next program focuses on longline balances, control, balance, strength and conditioning for competitions.
From $199
8 week programs
Available at any time
Programs available:
Longline balances (NEW)
Astride Sits
Level 1 + 2 front splits
Conditioning for Competitions
Tilts and Standing Splits
Juniors through to Ladies
From $75/week
Program specifically designed for your needs
What you receive
Zoom call 60 minutes every 8 weeks to design program
Ongoing coaching support
Program specifically designed for you
Video and Photo check ins
Juniors through to Ladies
“I wouldn’t have been been able to attempt it without you.”
“Thank you, I really did need to hear this, it is so inspirational for me and I’m so lucky to work with you, thank you for sharing with me”
“Super happy to see my progress!! For a while I felt like I wasn’t improving but every little bit counts!!”
Current Clients